Yoga has a lot of significances in which it helps you control your mind, body, and soul. However, if you do not have time to join any Yoga classes, you can practice it at home by following the instructions from these Yoga DVDs very effectively and conveniently.

We have compiled a list of the top 10 Best Yoga DVDs down below, and we strongly believe that you will be able to pick the best DVD by the time you finish this article.

Top 10 Best Yoga DVDs in 2017 Reviews

10. Yoga For Beginners

Yoga For Beginners

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Doing Yoga might be difficult for those who never practice it before. We highly suggest you this Yoga For Beginner DVD. It is conducted with simple instructions for you to follow with 8 routines that can help build your strength, your flexibility, improve your health, vitality and make you look good from the outside and feel good from the inside. Its total duration is 240 minutes. And for your information, the Yoga instructor in this DVD is a well-known instructor, Barbara Benagh.

This Yoga for beginners DVD is not just thorough explained, and easy to follow but also relaxing to watch because it was filmed at the most gorgeous and breath-taking beaches on earth: Half-Moon Bay in Antigua. Yoga practices will become easy breezy with this DVD. This DVD is also the top seller in America and Canada as well, so don’t miss your chance to get this amazing DVD.

9. Beginner Yoga For A Healthy Back & Better Core

Beginner Yoga For A Healthy Back & Better Core

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Next is this fantastic Yoga DVD that is perfect for those who have a backache, especially elders and pregnant women. This DVD will guide you through some useful postures that can strengthen your back slowly and easily. The Yoga instructor in this DVD is Kim Bilyk.

It has also combined exercises that can improve your back muscles and build vital core strength of your body. One of the greatest features of this DVD is the fact that Kim Bilyk will give checkpoints for you to keep a better track of your progress, too. The price is super affordable, so let’s order this DVD and you will get a strong and healthy back as well as the instant stress release.

8. Weight Loss Yoga Workout 1

Weight Loss Yoga Workout 1 - Erica Vetra

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Do you believe that when you look good, you are gonna feel good? Well, if you get this incredible DVD, you are not only gonna feel good by doing Yoga, but you will achieve a slim and fit body as well. This DVD is instructed by Erica Vetra who is going to tutor you with a lot of practical techniques that can reduce the amount of metabolism in your body. All yoga practitioners love Erica’s soothing instruction, and we bet you will too. The total runtime of this DVD is 25 minutes broken down into 3 part series.

The instructions in this DVD include tips of strength training as well as sun salutation lessons that are great for keeping your heart rate up that result in maximum loss of weight and powerful mornings.

7. Yoga Sweat – Beginners Power Yoga For Weight Loss

Yoga Sweat - Beginners Power Yoga For Weight Loss

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Here is another amazing combination of Yoga techniques that makes your sweat and loss weight. Even if it sounds intense, it is very easy for beginners to follow. Instructions in the DVD have a good variety of lessons and are designed to increase your heart rate and burn your muscles.

It is really fun, effective and simple. This DVD is engaging, and kinda challenging, yet short enough that it will not gets you bored. It only takes 25 minutes of your time, and you will end up getting a great shape effortlessly.

6. Gentle Good Morning Yoga Flow For Beginners

Gentle Good Morning Yoga Flow For Beginners

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What is a better way to begin your day than doing some simple Yoga poses? With this incredible Yoga DVD, you will enjoy doing Yoga even more. This DVD contains simple techniques and easy flows. This one features another renowned instructor, Nikka Nadia.

The best part about it is that the postures are effectively practiced for increasing blood rate with its 1 hour and 2 minutes Runtime. Don’t wait any more; grab this DVD to start your healthy mornings.

5. Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s)

Gentle Yoga 7 Beginning Yoga

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This amazing Yoga DVD is specifically designed for elderly people from 40’s to 70’s to increase flexibility, balance, and strength. It has 3 parts for 3 particular times of the day including a Morning Practice, a Mid-Day Practice, and an Evening Practice. The instructor in this DVD is the famous Jane Adams.

Each practice only takes around 20 to 30 minutes of your time. It contains simple instructions that are very detailed and convenient to follow through. And, with this DVD, you’ll get to learn a fine collection of 100 different yoga poses.

4. 21 Day Transformation

burn belly fat women

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We are thrilled to introduce you to this incredible 21 Day Transformation that is going to completely change your life. This DVD consists of practical and effective tips to do Yoga that can strengthen you physically and mentally all at once. And, the Yoga lessons will be taught by Julia Bognar. What’s more, this 21 Day Transformation DVD also features a bunch of kickboxing moves as well.

Everyone can do this type of Yoga. It is great for beginners because of its non-complicated instructions, but it also has some advanced practices that are perfect for intermediates as well.

3. Power Yoga Weight Loss Workout

Power Yoga Weight Loss - 20 Minute Workout Erica Vetra

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Here is another DVD from Erica Vetra that can help you achieve the body goal. This DVD is very useful and simple for you to follow. The instructions in this one are known to help relieve back pain as well as plantar fasciitis pain, too. Erica has explained every step very clear and detailed which makes it easy for you to practice. The DVD takes only 20 minutes of your valuable time, and it offers a very special price. So, grab one now

2. Flexibility Yoga Workout To Boost Mobility

Flexibility Yoga 30 Minute Workout To Boost Mobility

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Another item on the list is this DVD that can help fix your back pain. The instructor, Julia Jarvis analyses back pain as a result of tight hips and hamstrings. You can get it fixed conveniently by following these instructions. It is guaranteed to release your back pain within 2 weeks if you regularly follow what the DVD guides you. And, the DVD’s total runtime is 31 minutes.

Simply practice your Yoga from this DVD at least 2 times a week, and you’ll be able to keep your hips open for as faster and more effective result.

1. Weight Loss Yoga Workout For Beginners

Weight Loss Yoga Workout For Beginners Yoga DVDs

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Now, it is time to show off the best Yoga DVD on the list; it is this “Weight Loss Yoga Workout For Beginners” that you should not miss. With its simple instructions, well-descriptive rules, and effective tips, you will be able to lose weight very easily and effortlessly –thanks to the guidance from the instructor, Erica Vetra.

Works out in this DVD have the main purpose of boosting your metabolism. The instructions are amazingly effective, and the price of this DVD is affordable, too.

Conclusion

Doing Yoga is no longer difficult with these DVDs. The instructors are all Yoga experts who can help you build your healthy but easy habits with these Yoga practices. You not only save money from going to the gym but also time. Yoga DVDs are your best options to begin a healthy lifestyle while having a tight schedule. So, go ahead and grab your favorite one today.


One thought on “Top 10 Best Yoga DVDs in 2017 Reviews

  1. Old Version of this Article

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    Where do you usually go to when you to want to lose weight and stay fit? I know the obvious answer is that you go to the gym. It is not bad but why pays handsomely when you have an alternative to using? We have the alternative here for you, and you should not worry anymore about how you will get it because we will bring it up to where you are.

    We are offering you a trainer that you don’t have to pay for, imagine! It might be shocking because that is the truth of the matter. We are bringing you yoga DVDs just right to your home. The DVDs also come with a manual and a guide to how you are required to carry out each exercise. Let me walk you through the best products that we have.

    List of Best Yoga DVDs in 2017

    10.  Yoga for Inflexible People 3

    This is a yoga DVD that has been made to deliver you with over 50 routines with an unparalleled expert instructions that are dedicated to helping you become flexible, gain strength and reduce stress. This DVD is not created for people that are already flexible, but it is for those that are not flexible have that chance to be flexible. Try it out and you will be one that will benefit from it.

    9.  Gaiam Yoga Beginner’s DVD Kit

    This DVD kit has nine practices that have been made by some of the best acclaimed international instructors that you can ever think of, and some of them include Rod Stryker, Patricia Walden, Rodney Yee, and Suzanne Deason. It has three full-length DVDs and a 40 page printed yoga that is there to guide you on what you are required to do.

    9.  Elements of Yoga

    This is a Yoga DVD that has been designed to build the most important foundations of yoga practice that are suitable for all levels. The DVD has been subdivided into three levels of 20 minutes each that can be played in a sequence for a complete yoga practice or even use them at individual sets for those that have short times.

    7.  Yoga Sweat Yoga DVD

    Julie is trying to teach you her traditional system of exercises that have a modern flowing style in them. She will show you how effective you can use yoga to lose weight and even tone your body down from the head to toe in a fun and effective way. The DVD will take you through two 30 minute exercises and a 1o minute arm up and another 10 minute cool down.

    6.  Yee’s Complete Yoga for Beginner’s

    Rodney is an internationally known instructor that has traveled both far and wide to teach his followers and even train trainers in the best ways that they can use to make yoga a lovely venture for people that are out there. Yee will guide you through four beginner yoga practices, and he will show you how each of them are important and have a different benefit for you.

    5.  Gentle Yoga: 7 Beginning Yoga Practices

    If you are a mid-lifer, then this DVD was specifically designed for you so that you can increase strength flexibility posture, balance and have a grace of movement and also help you create that relaxed body and mind all the time. It has been designed with three sequences that can be used during specific times of the day.

    4.  Yoga over 50 – with 8 Routines

    With this yoga DVD, You will be healthily fit and flexible that was specially created for people aged over fifty. These eight routines will assist you strengthen your body, improve flexibility and balance and promote calmness. It will improve your mental and physical well being. The interactive DVD menu offers eight routines, each is from twenty to sixty minutes.

    3.  Rodney Yee’s Yoga for Beginners

    This is a perfect yoga DVD for beginners. It has On-screen screen training for perfect form and Secrets to overcoming the most common yoga mistakes. You will get that long, lean yoga while concentrating and improving posture and flexibility. You will learn accurate alignment, techniques and hot to avoid mistakes. You will select in-depth guidance as you get familiar with the routine. You will learn a lot of things and put them in practice.

    2.  Elements of Yoga

    This is an amazing yoga teacher that will teach you all about opening up the chest and expanding it while linking fluid movement of the postures to the water element. The DVD is divided into three twenty minutes sequences and can be played in individual or session. You will watch and finally practice the routines you have watched, and thy will help you create space in the body, link fluid movement with breath and also open the heart center.

    1.  Yoga for Beginners – Best of Yoga DVDs in 2017

    This will excite, inspire and encourage your journey and balanced living. You will be able to benefit from several advantages of yoga. It has eight routines that will assist you build your strength, enhance your health, increase flexibility and make you feel more confident mentally and physically.

    If you want to be trained by these instructors, it is possible but very expensive if you have that one on one encounter. But what we’re doing here is trying to make up for you so that you can get be able to get that one touch feeling of what the trainer can take you through with total no fee needed, what you require is to purchase any of these DVDs right now.

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